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Level up with Gratitude
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Gratitude is the spark.
Healing is the journey.
Transformation is the result.
Take the next step toward your goals. Book your complimentary coaching session today! Transform your energy, align with your purpose, and create a life and business that truly lights you up! Unlike traditional therapy, which often explores the past, Gratitude Coaching focuses on supporting you as you move into your next chapter.
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Are you feeling called to grow or elevate?
You don’t have to navigate your life's journey alone. Coaching provides support and energy alignment for your next chapter. You’re exactly where you need to be.
Personal & Business Coaching:
If you’re craving clarity, healing, or aligned growth, Gratitude Coaching offers a blend of mindset, energetic alignment, and practical guidance to support your journey from the inside out.
What You’ll Experience:
✦ Guidance rooted in gratitude
✦ Find your next steps
✦ Energy balance & emotional grounding
✦ Support through life transitions
✦ Actionable strategy paired with soul insights
✦ Complimentary 30-minute Session: A focused, supportive session designed for quick clarity and immediate direction to see if we're a good fit.
✦ Single Coaching Session: A full, holistic coaching experience for deeper insight, and alignment.
✦ 6-Session Transformation Bundle: A powerful container for building momentum, shifting old patterns, and reconnecting with your purpose.
✦ 12-Session Alignment Series: Long-term support, personalized tools, and energetic healing for lasting transformation and alignment.
Here's the Story:
One simple truth with Lauren's Coaching:
Gratitude is the foundation for healing, growth, and lasting transformation.
This belief is not theoretical, it is lived, practiced, and embodied. Lauren earned her Certified Professional Coaching certification from the International Coaching Academy in 2008 and has since brought these principles into every layer of small-business development, guiding clients toward clarity and meaningful success. In 2021, she became a Reiki II Practitioner through the International Center for Reiki Training (ICRT), integrating energetic healing with grounded coaching practices. She also holds a bachelor’s degree in Sociology and Photography from Northern Arizona University, deepening her understanding of people and the world around them. Her work empowers others to rediscover joy, purpose, and their truest self.
What is Indie Healing?
Indie Healing was created from love and actual life experience. Lauren became an independent healer by listening, really hearing her intuition, her emotions, and her body. Along the way, she gathered wisdom from many places: medical professionals, therapists, research, Reiki energy work, and ancient practices from both Eastern and Western traditions. Through trial and error, she discovered what truly supported her body, mind, and soul. Learning that healing isn’t linear and there’s no universal formula, only what feels aligned for you.
Indie is also the name of Lauren’s dog. She is a steady companion, a daily reminder to slow down, a gentle teacher of patience, and unconditional love. The name reflects the spirit of indie itself: independent, self-led, and free from rigid rules or one-size-fits-all approaches. Indie Healing embraces the idea that healing doesn’t have to follow a single path, it gets to be creative, curious, and uniquely your own.
Indie Healing grew from this understanding into a welcoming space that encourages self-trust, exploration, and compassionate experimentation. It’s an invitation to step outside your expectations, reconnect with your inner wisdom, to create a healing journey that feels supportive, empowering, and joyful. You are guided by curiosity and the freedom to do healing your own way.
Coaching Reviews:
Lauren helped me find clarity where I only saw chaos. She didn’t fix me. She reminded me I was never broken. We found new ways to live my life on my terms. This was an eye opening experience, I would recommend to anyone that feels stuck.
In every session, she saw right to the heart of what was keeping me stuck. And it was never what I thought. I came up with actionable steps to move forward that didn't overwhelm my life.
I’ve done therapy, coaching, you name it. Nothing helped me shift the way this did. Coaching showed me that I have the answers inside me that we were able to find and move forward.